Nutrition Facts
Serving size 1 pork chop, 12 oz
USDA estimate based on closest available raw pork cut. Values may vary by cut size, trim, and natural marbling.
Calories578
% Daily Value*
Total fat
30.7g39%
Saturated fat
10.2g51%
Cholesterol
235mg78%
Sodium
187mg8%
Total carbohydrates
0.0g0%
Protein
70.4g
Iron
2.1mg12%
Calcium
64.6mg5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
